• Louise Hurwitz

What was the best part of your day?


It's easy for us to get caught up in the low points of our day-the moments when things went wrong. Think back on your day and what stands out? For me, it's this low grade headache or how suddenly it got freezing cold. What about the best parts of your day? Can you think of any.? They don't have to be shooting stars or three ring circuses. In fact, it's the small things that we often overlook that can be the best parts of your day. For me, today, it was the feel of the cold air on my face and the taste of a yummy dinner. I challenge you to take time every day, maybe right before bed, and ask yourself, "What's was the best part of my day?"

#resilience

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